Get the results you want with Rockin’ Refuel. It’s the delicious and natural way to get the protein and nutrition you need for your workout. Find which Rockin’ Refuel is right for your goals.

Official Sponsor of USA Swimming

Through the Milk industry’s sponsorship of USA Swimming, Rockin’ Refuel Protein Milk Beverage developed updated packaging for its Muscle Builder and Muscle Recovery protein fortified chocolate milk lines. The packaging features chocolate milk’s designation as “The Official Recovery Beverage of USA Swimming”.

The special edition Rockin’ Refuel packaging highlights chocolate milk’s proven recovery benefits, and elevates chocolate milk’s role as an effective post-workout recovery beverage trusted by top athletes.

Rebuilding Muscles

Rockin’ Refuel for muscle recovery has 20 grams of high-quality protein and the necessary 2:1 carb-to-protein ratio to help repair and replenish muscles so you can get back at it tomorrow.  This is the beverage for you if you’re looking for the right recovery drink after your endurance workout.

Build Muscles

Rockin’ Refuel for muscle building is lactose free, and contains 30 grams of high quality protein and only 6 grams of sugar that give hard-worked muscles what they need the most. This is the beverage for you if you’re looking to build muscle mass and is ideal for athletes such as weight lifters, climbers and those in team sports.

Lean Products

Rockin Refuel Lean products offer lower calorie and lower sugar versions of the muscle recovery and muscle building products. If calories or sugar are a concern for you and you’re wanting the same benefits of Rockin’ Refuel, these beverages are for you.  These products are a favorite among those who do yoga, aerobics and more.